Weigh In record (no journal entry) for 11 April 2010
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71.7 kg
Lost so far: 4.5 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 97.03g | Prot: 83.05g | Carbs: 20.92g.
Breakfast: Ranch Salad Dressing, Sweet Onions, splenda, parm cheese, butter, ground pork sausage, egg, heavy cream, coffee. Lunch: cucumber, onion, grape tomatoes, parm cheese, chicken breast, lettuce. Dinner: olive oil, grape tomatoes', ground beef. Snacks/Other: sugar free jello, pork skins. more...
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Gaining 0.4 kg a Week
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kkimparr's Weight History
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