kkimparr's Journal, 11 Apr 10

Weigh In record (no journal entry) for 11 April 2010
71.7 kg Lost so far: 4.5 kg.    Still to go: 15.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2010:
1307 kcal Fat: 97.03g | Prot: 83.05g | Carbs: 20.92g.   Breakfast: Ranch Salad Dressing, Sweet Onions, splenda, parm cheese, butter, ground pork sausage, egg, heavy cream, coffee. Lunch: cucumber, onion, grape tomatoes, parm cheese, chicken breast, lettuce. Dinner: olive oil, grape tomatoes', ground beef. Snacks/Other: sugar free jello, pork skins. more...
Gaining 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kkimparr's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.