Weigh In record (no journal entry) for 15 December 2017
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113.6 kg
Lost so far: 27.2 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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1869 kcal
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Fat: 51.34g | Prot: 117.43g | Carbs: 216.01g.
Lunch: Schokoladenstückchen, Gekochtes Ei, Du darfst Die Leichte mit Joghurt, Backfactory Kürbiskernbrötchen, Aldi Weizenbrötchen, Gemüsesalat mit Mwso Leicht, Äpfel. more...
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Gaining 0.2 kg a Week
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Bruno.Balndas's Weight History
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