Lübecker's Journal, 15 Dec 17

Weihnachtsfeiern
115.3 kg Lost so far: 0 kg.    Still to go: 25.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2017:
2441 kcal Fat: 83.38g | Prot: 87.56g | Carbs: 301.68g.   Breakfast: Haferflocken, Kohlrabi, Orangen, Möhren, Banane. Lunch: Niederegger Cranberry Trüffelfüllung, Pellkartoffeln, Milram Frühlingsquark. Dinner: Harry Toastbrot, Frikadelle. Snacks/Other: Glühwein, Lebkuchen, Tee ungesüßt. more...
3535 kcal Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Lübecker's Weight History


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