Weigh In record (no journal entry) for 15 December 2017
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90 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 December 2017:
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1163 kcal
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Fat: 45.00g | Prot: 27.75g | Carbs: 178.78g.
Breakfast: Taze Sıkılmış Greyfurt Suyu, Eti Form Karışık Meyveli Kepekli Bisküvi. Lunch: Yeşil Mercimek Yemeği, Nescafe Şekersiz 2'Si 1 Arada, Alpella Çikolatalı Süt, Ülker Çokoprens. more...
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