Weigh In record (no journal entry) for 15 December 2017
|
56.5 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2017:
|
1256 kcal
|
Fat: 60.76g | Prot: 110.04g | Carbs: 70.07g.
Breakfast: Land Pathos Yogurt Colato Greco, Coop Mela (Frutto), Probios Sciroppo D’Acero, Tropical Olio di Cocco Vergine, Flahavan's 100% Wholegrain Organic Porridge Oats. Lunch: Auchan Olio Extravergine di Oliva, Eurospin Petto Di Pollo. Dinner: Auchan Olio Extravergine di Oliva, Athena Filetti di Merluzzo Atlantico. Snacks/Other: Mister Sibamba Nocciole Sgusciate, Tropical Olio di Cocco Vergine, Mulino Bianco Frollini con Yogurt e Cereali senza Zuccheri Aggiunti. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francesca Zarri's Weight History
|