Weigh In record (no journal entry) for 15 December 2017
|
76.1 kg
Lost so far: 22.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2017:
|
580 kcal
|
Fat: 10.65g | Prot: 6.84g | Carbs: 114.33g.
Breakfast: Sante Crunchy Fruit, Campina Йогурт Нежный Легкий с Соком Лесных Ягод, Кофе, Сахар. Lunch: Невский Кондитер Конфеты Мир Желе, Яшкино Печенье Сдобное Дженс, KDV Жевательный Мармелад МАЯМА, Сахар, Чай. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lena_SolncE's Weight History
|