昨天中午吃自助餐,晚餐自煮~肉多了點,醬還甜甜的,中間還吃了一碗芝麻糊拌藍莓椰子油+一小塊麵包,早上體重其實微升,在62.2~62.4間,不過在公司大了很多便,希望這些體重是便便~
|
62.2 kg
Lost so far: 11.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angela_36's Weight History
|