Weigh In record (no journal entry) for 15 December 2017
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59.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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580 kcal
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Fat: 29.40g | Prot: 29.15g | Carbs: 49.05g.
Breakfast: Юбилейное Печенье с Темной Глазурью, Жареное Яйцо, Чебаркульская Птица Сосиски Баварские, Большая Кружка Молоко 2,5%. Lunch: Кефир 2,5%, Dr. Korner Хлебцы с Клюквой. more...
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Gaining 1.4 kg a Week
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