Weigh In record (no journal entry) for 14 December 2017
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92.3 kg
Lost so far: 12.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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1353 kcal
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Fat: 45.38g | Prot: 33.31g | Carbs: 200.85g.
Lunch: Morangos, Pão Branco Torrado, Manteiga (com Sal). Dinner: Arroz Branco, Batatas Fritas Caseiras, Continente Rissóis de Carne. Snacks/Other: Salada de Alface com Vegetais Variados, Zanuy Wrap Tortillas. more...
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Losing 5.6 kg a Week
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patriciaxav's Weight History
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