Weigh In record (no journal entry) for 15 May 2012
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61.4 kg
Lost so far: 25.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 65.31g | Prot: 67.34g | Carbs: 168.69g.
Breakfast: Hard-Boiled Egg , Green Tea Slim Life, Bananas , Raw Almonds. Lunch: Pears, Raw Chia Seeds, Raspberries, Blackberries, Almond Breeze Unsweetened Vanilla. Dinner: Yellow Mustard , Green Leaf Lettuce , Whole Wheat Bread, California Avocados , Tomatoes, Smoked Turkey Breast. Snacks/Other: Trader Joe's Penut Butter Cup Trail Mix, Plums . more...
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2180 kcal
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Exercise:
Housework - 4 hours, Conditioning exercise (health club) - 1 hour, Resting - 12 hours, Sleeping - 7 hours. more...
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Gaining 0.9 kg a Week
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Cmwyrick's Weight History
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