Weigh In record (no journal entry) for 14 December 2017
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64.7 kg
Lost so far: 6.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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1761 kcal
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Fat: 47.42g | Prot: 179.34g | Carbs: 162.73g.
Breakfast: Gekochtes Ei, Lidl Beerenmix, Bodylab24 Whey Protein - Vanille, Wasser, Banane, Haferflocken. Lunch: Gut & Günstig Thunfisch Steinofen-Pizza, Gekochter Brokkoli (Fettfrei Gekocht), Aldi Hähnchen Innenfilet, Rama Cremefine 7%, Kokosöl, Tomaten. Dinner: Milbona Magerquark. Snacks/Other: Grandessa Bratapfel Eisdessert, Mandarine, Pink Lady Äpfel. more...
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Losing 0.1 kg a Week
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kathrinklose1985's Weight History
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