Weigh In record (no journal entry) for 14 December 2017
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73.7 kg
Lost so far: 4.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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957 kcal
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Fat: 34.67g | Prot: 28.94g | Carbs: 143.31g.
Breakfast: Quero Feijão Carioca, Pão de Leite. Lunch: Açaí, Arroz Branco (Cozido), Rabada. more...
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Losing 2.1 kg a Week
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mariaaalu's Weight History
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