Weigh In record (no journal entry) for 14 December 2017
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124.6 kg
Lost so far: 7.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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2689 kcal
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Fat: 114.47g | Prot: 88.81g | Carbs: 307.67g.
Breakfast: Morrisons (Savers) Baked Beans & Sausages, Meadow Churn Butter, Iceland Wholemeal Thick Sliced. Lunch: Morrisons Steak Slice. Dinner: OXO Chicken Stock Cube, Pasta & Sauce (Cheese, Leek & Ham Flavour), Gammon Steaks, British Onions, Butter, Sliced Leeks, Broccoli Florets, Mushrooms, Green Sweet Pepper, Morrisons Savers Garlic Bagette. Snacks/Other: Walkers Prawn Cocktail Crisps (25g). more...
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Gaining 0.9 kg a Week
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Slimmer jim's Weight History
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