Weigh In record (no journal entry) for 14 December 2017
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102 kg
Lost so far: 8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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243 kcal
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Fat: 5.41g | Prot: 10.32g | Carbs: 41.96g.
Dinner: Gemüsesoße, Nudeln (Gekocht), Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht). more...
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Gaining 0.2 kg a Week
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