Weigh In record (no journal entry) for 14 December 2017
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96.7 kg
Lost so far: 2.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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2011 kcal
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Fat: 74.72g | Prot: 63.20g | Carbs: 280.15g.
Breakfast: Chia-Samen, Ananas, Heidelbeeren, Banane. Lunch: Maribel 75% Erdbeere, Grafschafter Weizenknusperbrot, Dulano Delikatess Bauchspeck-Streifen, Gekochtes Ei. Dinner: McDonald's Hot Dog. Snacks/Other: Schmalzgebäck, Elstar, Milch 1,5%, Kaffee, Milch 1,5%, Kaffee, Milch 1,5%, Kaffee, Banane. more...
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2660 kcal
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Exercise:
Sleeping - 8 hours, Showering - 1 hour, Resting - 14 hours, Cleaning - 1 hour. more...
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Gaining 0.5 kg a Week
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Joanna HH's Weight History
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