Weigh In record (no journal entry) for 14 December 2017
|
125.1 kg
Lost so far: 3.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2017:
|
430 kcal
|
Fat: 12.00g | Prot: 10.00g | Carbs: 71.00g.
Breakfast: Thomas' Original English Muffins, Entenmann's Little Bites Snickerdoodle Muffins, Activia Strawberry & Cereal Fiber Yogurt. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suezeequecc's Weight History
|