Weigh In record (no journal entry) for 14 December 2017
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52.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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414 kcal
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Fat: 4.33g | Prot: 11.60g | Carbs: 89.08g.
Breakfast: Ячневая Каша, Молоко (2% Обезжиренное), Кофе (Эспрессо). Lunch: Грейпфрут (Розовый и Красный), Груши. more...
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Losing 1.4 kg a Week
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allaberezniuk's Weight History
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