Weigh In record (no journal entry) for 14 December 2017
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46.4 kg
Lost so far: 2.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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481 kcal
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Fat: 5.31g | Prot: 29.56g | Carbs: 80.02g.
Breakfast: Варенье, Овсяная Каша на Воде. Lunch: Тилапия, Картофель Отварной. more...
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Gaining 1.0 kg a Week
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trushsalova's Weight History
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