Weigh In record (no journal entry) for 13 December 2017
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66.2 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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1384 kcal
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Fat: 75.95g | Prot: 52.79g | Carbs: 185.95g.
Lunch: Bai Sumatra Dragonfruit, La Salsa Steak Taco, Hometown Buffet Chicken Taco Meat, Dole Classic Iceberg Salad, Sour Cream, Mexican Rice, Guacamole with Tomatoes. Dinner: Bai Sumatra Dragonfruit, Round Table Pizza King Arthur Supreme Pizza (Large). Snacks/Other: Guacamole with Tomatoes, Bai Sumatra Dragonfruit. more...
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Losing 3.2 kg a Week
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veloeddy's Weight History
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