jeffreysig's Journal, 15 May 12

Weigh In record (no journal entry) for 15 May 2012
92.4 kg Lost so far: 21.0 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2012:
2381 kcal Fat: 61.68g | Prot: 85.95g | Carbs: 346.43g.   Breakfast: flour tortilla. Lunch: hot dog bun, hot dog, hamburger. Dinner: date gorgonzola, cheese curd, sweet potato fries, slider. Snacks/Other: sprinkles topping, granola, non fat frozen yogurt, sangria. more...
steady weight

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jeffreysig's Weight History


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