Weigh In record (no journal entry) for 14 December 2017
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78.3 kg
Lost so far: 1.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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915 kcal
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Fat: 24.15g | Prot: 52.57g | Carbs: 130.26g.
Breakfast: Pomme, Kaki. Lunch: Kaki, Herta Poitrine Fumée, Baguette. Dinner: Auchan Jambon Supérieur sans Couenne, Auchan Chocolat Noir Noisettes Entières, Choux de Bruxelles (Congelés), Bifteck. more...
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Losing 4.2 kg a Week
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liloupiraino's Weight History
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