Weigh In record (no journal entry) for 14 December 2017
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97.3 kg
Lost so far: 19.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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1722 kcal
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Fat: 94.39g | Prot: 46.64g | Carbs: 189.53g.
Lunch: Edeka Feta, Avocado, Pinienkerne, REWE Beste Wahl Cherry Roma Tomaten, Gurke (mit Schale), Baby-Spinat, BioBio Rote Bete. Dinner: Gefüllte, Grüne Oliven, Now Orange Cola , Gouda, Rote Paprika, Möhren, Schupfnudeln. Snacks/Other: Butterplätzchen, Streuselkuchen. more...
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2677 kcal
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Exercise:
Ballet - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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maline75's Weight History
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