Weigh In record (no journal entry) for 14 December 2017
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114.9 kg
Lost so far: 16.6 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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1073 kcal
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Fat: 28.55g | Prot: 82.32g | Carbs: 121.20g.
Breakfast: Kaffee mit Milch, Milbona Emmentaler in Scheiben (25g), REWE Frei von Frischkäse Laktosefrei, Bauernbrot. Dinner: Rote Paprika, Philadelphia So Leicht , Aldi Hähnchen Innenfilet, DM Bio Kokosöl, Pastinaken Gekocht, Möhren, Bamboo Garden Rote Curry Paste. Snacks/Other: Monin Haselnuss Sirup, McDonald's Latte Macchiato (Grande). more...
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Losing 1.4 kg a Week
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sarah.cgn's Weight History
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