Weigh In record (no journal entry) for 11 April 2010
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98.7 kg
Lost so far: 11.6 kg.
Still to go: 32.9 kg.
Diet followed: Poorly.
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625 kcal
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Fat: 38.16g | Prot: 61.38g | Carbs: 10.32g.
Breakfast: unsalted butter, kale, green pepper, olive oil, Chicken Breast (Skin Not Eaten), benefibre. more...
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Losing 0.1 kg a Week
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