ahanks1's Journal, 15 May 12

Weigh In record (no journal entry) for 15 May 2012
59.4 kg Lost so far: 3.6 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2012:
785 kcal Fat: 31.42g | Prot: 41.82g | Carbs: 92.43g.   Breakfast: organic valley 1% milk, tumaro, V8 low sodium, Lower Sodium Bacon, Coffee, Egg. Lunch: healthy choice sesame chicken. Snacks/Other: Low Sodium Almonds. more...
Gaining 1.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ahanks1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.