Weigh In record (no journal entry) for 13 December 2017
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67.7 kg
Lost so far: 4.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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376 kcal
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Fat: 32.25g | Prot: 16.06g | Carbs: 12.52g.
Lunch: Peanut Butter. more...
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Losing 0.0 kg a Week
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