Weigh In record (no journal entry) for 13 December 2017
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52.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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625 kcal
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Fat: 23.06g | Prot: 26.23g | Carbs: 72.05g.
Breakfast: Рузский Кефир 1,5%, Gourmet Мюсли с Йогуртовыми Каплями, Кусочками Клубники и Ванильным Вкусом. Lunch: Песочное Печенье. Dinner: Говяжий Бульон. Snacks/Other: Бахетле Эчпочмак, 36 Копеек Кефир 1%. more...
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Gaining 0.7 kg a Week
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apavloff's Weight History
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