Weigh In record (no journal entry) for 13 December 2017
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64.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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1370 kcal
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Fat: 46.56g | Prot: 60.22g | Carbs: 174.85g.
Breakfast: Granarolo Latte di Soia, Nestlé Chocapic. Lunch: Polpette di Manzo, Ricotta di Pecora, Barilla Pasta. Dinner: Pizza al Formaggio con Crosta Spessa. Snacks/Other: Pavesini Pavesini al Cacao. more...
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Gaining 0.0 kg a Week
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Frantoio's Weight History
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