Weigh In record (no journal entry) for 13 December 2017
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79.8 kg
Lost so far: 9.5 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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2123 kcal
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Fat: 173.21g | Prot: 110.82g | Carbs: 36.07g.
Breakfast: Linaza Canadiense Piñalinaza, Aguacate, Aceite de Oliva, Pico de Gallo, FUD Virginia Jamon de Pavo, Huevo. Lunch: Zwan Tocino de Pavo Ahumado, La Villita Queso Estilo Americano, Carne de Cerdo Molida, Nueces. Dinner: Lala Queso Oaxaca, Lala Queso Manchego Deslactosado. more...
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Losing 1.5 kg a Week
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jessygflores's Weight History
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