Weigh In record (no journal entry) for 12 December 2017
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56.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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949 kcal
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Fat: 2.83g | Prot: 8.38g | Carbs: 248.57g.
Breakfast: Яблоки, Груши, Банан. more...
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Losing 3.2 kg a Week
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