Weigh In record (no journal entry) for 11 April 2010
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107.0 kg
Lost so far: 11.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 41.49g | Prot: 41.86g | Carbs: 15.01g.
Breakfast: Coffee. Dinner: natural pepper jack, Chicken Breast, Walmart Deli Cole Slaw. more...
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Losing 3.2 kg a Week
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Charliesincinito's Weight History
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