Weigh In record (no journal entry) for 13 December 2017
|
71.3 kg
Lost so far: 0.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2017:
|
832 kcal
|
Fat: 67.84g | Prot: 44.71g | Carbs: 15.86g.
Breakfast: Surlat Crema de Leche, Gourmet Cacao Amargo, San Jorge Vienesa, Huevo Revuelto. Lunch: Livean Jugo en Polvo 0% Azúcar, Colun Queso Gouda Laminado, Surlat Crema de Leche, Zapallo Italiano, San Jorge Vienesa. Dinner: Almendras. more...
|
Losing 2.1 kg a Week
|
|
Lucieliz's Weight History
|