Weigh In record (no journal entry) for 13 December 2017
|
45 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2017:
|
998 kcal
|
Fat: 57.35g | Prot: 36.86g | Carbs: 85.21g.
Breakfast: Чай, Вареное Яйцо, Мясновъ Сосиски с Сыром. Lunch: Бутерброд с Маслом, Epica Йогурт Питьевой Манго. Dinner: Картофельная Запеканка с Фаршем. Snacks/Other: Яблоко. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YanaMed04's Weight History
|