Weigh In record (no journal entry) for 15 May 2012
|
130.6 kg
Lost so far: 44.0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1424 kcal
|
Fat: 67.82g | Prot: 86.25g | Carbs: 128.01g.
Breakfast: Peanut Butter Crunch Bar. Lunch: Hot & Sour Soup, Egg Roll with Beef and/or Pork, Fortune Cookie. Dinner: Extra Virgin Olive Oil, Brussels Sprouts, Peppered Beef Steak Jerky. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|