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Елена04088
Journal
13 Dec 17
Елена04088's Journal, 13 Dec 17
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Weigh In record (no journal entry) for 13 December 2017
74.5 kg
Lost so far:
8.5 kg
.
Still to go:
14.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 December 2017:
1251 kcal
Fat: 38.98g | Prot: 67.18g | Carbs: 78.99g.
Breakfast:
Кофе с Молоком, Сливочное Масло, Гречка Отварная.
Lunch:
Суп Харчо.
Dinner:
Лещ Горячего Копчения, Светлое Пиво.
Snacks/Other:
Данон Творог Мягкий 0%.
more...
1837 kcal
Exercise:
Resting - 18 hours and 54 minutes, Sleeping - 5 hours and 6 minutes.
more...
Losing 3.5 kg a Week
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Елена04088's Weight History
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