Weigh In record (no journal entry) for 13 December 2017
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64.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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2404 kcal
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Fat: 137.79g | Prot: 84.77g | Carbs: 184.08g.
Breakfast: Barney's Best Crunchy Peanut Butter, Goldähren Müslibrötchen, Kaffee mit Milch. Lunch: Extra Natives Olivenöl, Saint Albray Französischer Weichkäse, Ei. Dinner: Ener Bio Dinkel Vollkornbrot, Glühwein, Weizenbrötchen, Wolf Original Thüringer Roster. Snacks/Other: REWE Bio Schmand 24% Fett, Pierogi Ruskie, Wintertraum Oblaten-Lebkuchen , Alesto Kalifornische Walnusskerne, Kaffee mit Milch. more...
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Losing 0.1 kg a Week
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liliamilka's Weight History
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