Weigh In record (no journal entry) for 15 May 2012
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69.7 kg
Lost so far: 5.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 59.39g | Prot: 58.29g | Carbs: 152.78g.
Breakfast: sliced cake, Tea with Milk and Sugar, Lemon Juice. Lunch: Cup Noodles curry Flavor, water, herbed tea. Dinner: Fried Floured or Breaded Mackerel, white rice. Snacks/Other: watermelon. more...
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3048 kcal
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Exercise:
Shopping - 2 hours, Desk Work - 8 hours and 30 minutes, Sleeping - 5 hours, Driving - 1 hour, Sitting - 30 minutes, Housework - 7 hours. more...
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Losing 0.1 kg a Week
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ChArMiN ViXeN's Weight History
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