Weigh In record (no journal entry) for 13 December 2017
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56.6 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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1213 kcal
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Fat: 60.61g | Prot: 97.10g | Carbs: 69.88g.
Breakfast: Land Pathos Yogurt Colato Greco, Coop Mela (Frutto), Campobasso Farina Mandorle, Tropical Olio di Cocco Vergine, Probios Sciroppo D’Acero, Flahavan's 100% Wholegrain Organic Porridge Oats. Lunch: Auchan Olio Extravergine di Oliva, Eurospin Petto Di Pollo. Dinner: Auchan Olio Extravergine di Oliva, Sapori Di Mare Salmone (Sapori Di Mare). Snacks/Other: Eurospin Gallette Di Farro. more...
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Losing 2.1 kg a Week
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Francesca Zarri's Weight History
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