Linzynicole's Journal, 15 May 12

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Weigh In record (no journal entry) for 15 May 2012

60.8 kg Lost so far: 0.5 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2012:

1286 kcal

Fat: 50.70g | Prot: 46.30g | Carbs: 166.81g. Breakfast: Tea (Brewed) . Lunch: Diet Coke, Low Fat Chicken Tortilla Soup with Tortilla Strips, Caesar Salad (Half Portion). Dinner: Diet Peach Iced Tea, Buffalo Chicken Flatbread. Snacks/Other: Cantaloupe Melons, Goldfish Baked Graham Crackers, Oil Popped White Popcorn . more...

1659 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Linzynicole's Weight History

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Linzynicole's Journal, 15 May 12

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Linzynicole's Weight History