kina87's Journal, 15 May 12

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Weigh In record (no journal entry) for 15 May 2012

112.9 kg Lost so far: 11.4 kg. Still to go: 22.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2012:

1025 kcal

Fat: 39.44g | Prot: 50.89g | Carbs: 120.65g. Breakfast: red bull, Fat Free Milk, cheerios. Lunch: Mixed Salad Greens, grilled cheese. Dinner: Italian Bread, Reinvented Lasagna. more...

3887 kcal

Exercise: Sitting - 3 hours, Walking (moderate) - 5/kph - 2 hours, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 5 hours. more...

Losing 0.4 kg a Week

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kina87's Journal, 15 May 12

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kina87's Weight History