Weigh In record (no journal entry) for 13 December 2017
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97.7 kg
Lost so far: 18.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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1479 kcal
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Fat: 89.89g | Prot: 33.18g | Carbs: 132.48g.
Breakfast: Tee, Kaffee mit Milch. Lunch: Pinienkerne, Bio Planete Arganöl Geröstet, Gemischter Salat mit Dressing, Dr. Oetker Ristorante Pizza Vegetale. Dinner: California Rollen, Ritter Sport Joghurt. Snacks/Other: Butterplätzchen, Schokokekse. more...
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Losing 3.5 kg a Week
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maline75's Weight History
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