Weigh In record (no journal entry) for 13 December 2017
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115.1 kg
Lost so far: 16.4 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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930 kcal
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Fat: 36.92g | Prot: 31.53g | Carbs: 121.54g.
Breakfast: Kaffee mit Milch, Möhren, Milbona Emmentaler in Scheiben (25g), REWE Frei von Frischkäse Laktosefrei, Bauernbrot. Lunch: Pink Lady Äpfel. Dinner: DM Bio Kokosöl, Aldi Hähnchen Innenfilet, REWE Frei von Frischkäse Laktosefrei, Bamboo Garden Rote Curry Paste, Pastinaken, Möhren, Rote Paprika. Snacks/Other: Honig, Teekanne Rotbusch Orange, Kaffee mit Milch. more...
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Losing 2.1 kg a Week
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sarah.cgn's Weight History
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