Weigh In record (no journal entry) for 12 December 2017
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53.2 kg
Lost so far: 0.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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1041 kcal
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Fat: 74.75g | Prot: 72.40g | Carbs: 9.17g.
Breakfast: Sadia Mussarela, Omelete, Melitta Café Tradicional. Lunch: Alface, Abóbora Cozida (de Abóbora Fresca), Bife de Carne de Vaca, Ovo Frito. Dinner: Carne de Vaca Moída, Alface. Snacks/Other: Perdigão Linguiça Calabresa, Omelete, Melitta Café Tradicional, Sadia Mussarela. more...
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Losing 0.2 kg a Week
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Flavia2285's Weight History
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