Weigh In record (no journal entry) for 12 December 2017
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67.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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870 kcal
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Fat: 57.31g | Prot: 32.88g | Carbs: 57.05g.
Breakfast: Walnuts, Oranges, Pear, Apple. Lunch: Cabbage Salad or Coleslaw with Dressing, Pork Roast. Dinner: Pork Roast, Olive Oil, Edenia Mexican Mix. Snacks/Other: Fresh Pork Sausage. more...
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Losing 0.1 kg a Week
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WhiteRosse's Weight History
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