Weigh In record (no journal entry) for 12 December 2017
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98.2 kg
Lost so far: 18.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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1386 kcal
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Fat: 91.27g | Prot: 59.37g | Carbs: 86.50g.
Breakfast: Kräutertee, Kaffee mit Milch. Lunch: Pinienkerne, Edeka Feta, Taifun Tofu , Jütro Rahm Wirsingkohl. Dinner: Mandarine, Salakis Feta Natur, Taifun Tofu , Pinienkerne, Jütro Rahm Wirsingkohl. Snacks/Other: Choco Edition Edelbitter Schokolade 81% Kakao, Äpfel, Mandarine, Orangen. more...
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steady weight
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maline75's Weight History
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