Weigh In record (no journal entry) for 12 December 2017
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67 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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1442 kcal
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Fat: 35.53g | Prot: 71.47g | Carbs: 199.85g.
Breakfast: Aldi Bio Chia Samen, Pink Lady Äpfel, Gut & Günstig Beerenmischung. Lunch: Leimer Croutons Kräuter, Hähnchenbrustfilet, Gemischter Salat, Rote Paprika, Mettbrötchen. Dinner: Primana Spaghetti mit Käsesauce. more...
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steady weight
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lisa2513's Weight History
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