Weigh In record (no journal entry) for 12 December 2017
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73.4 kg
Lost so far: 18.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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918 kcal
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Fat: 28.58g | Prot: 30.05g | Carbs: 124.34g.
Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Thomas' Everything Bagel, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, Coffee-Mate Peppermint Mocha Coffee Creamer. Lunch: Fresh Lemon Juice, Splenda No Calorie Sweetener Packets, Tea (Brewed), Tuna Fish Salad, Thomas' Original English Muffins. more...
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2408 kcal
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Exercise:
Washing Dishes - 30 minutes, Ironing - 1 hour, Sitting - 12 hours, Showering - 15 minutes, Resting - 2 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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DANNI MARIE's Weight History
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