Weigh In record (no journal entry) for 12 December 2017
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66.8 kg
Lost so far: 1.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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551 kcal
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Fat: 19.02g | Prot: 79.03g | Carbs: 12.75g.
Breakfast: Taeq Leite Desnatado, Coxão Mole, Ceratti Peito de Frango Defumado Light. more...
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Gaining 2.1 kg a Week
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nanacirino's Weight History
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