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Naja, es ist Weihnachtszeit
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66.3 kg
Lost so far: 10.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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1949 kcal
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Fat: 107.02g | Prot: 65.26g | Carbs: 193.08g.
Breakfast: Käse, Rasting Kalbfleischwurst , Le Tartare Feine Kräuter, Getoastetes Weißbrot, Spiegelei, Lindt Adventskalender. Lunch: Grüne Paprika, Gurke (Geschält), Tomaten, Eisbergsalat, Knorr Salatkrönung Zwiebel-Kräuter. Dinner: Brokkoli, Rahmsauce, Nudeln (Gekocht). Snacks/Other: Plätzchen, Äpfel, Erdnüsse mit Schale, Frisch Gepresster Orangensaft. more...
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2043 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Driving - 1 hour and 45 minutes, Standing - 1 hour and 30 minutes, Sleeping - 10 hours, Resting - 2 hours and 45 minutes, Sitting - 7 hours. more...
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Gaining 0.5 kg a Week
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Katharina178's Weight History
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