Weigh In record (no journal entry) for 12 December 2017
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66.6 kg
Lost so far: 3.4 kg.
Still to go: 66.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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704 kcal
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Fat: 15.57g | Prot: 50.99g | Carbs: 91.31g.
Breakfast: Кофе с Молоком, Dulano Edelsalami, Dulano Hähnchen Kochschinken, Lidl Balance Brot. Lunch: Бананы, Гречневый Суп. Dinner: Dulano Hähnchen Kochschinken, Пекинская Капуста, Помидоры. Snacks/Other: American Style American Sandwich. more...
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Losing 2.1 kg a Week
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anastassiya12's Weight History
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